
Kira Y Ploshansky
LMFT
Kira Yakubov Ploshansky is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience in the mental health field. She is the founder of Heal Your Roots Wellness, a practice dedicated to providing compassionate and effective therapy for individuals, couples, and families. Kira’s therapeutic approach is deeply rooted in empathy, understanding, and the belief that everyone has the potential to heal and grow.
Kira holds a Master’s degree in Marriage and Family Therapy and has extensive training in various therapeutic modalities. Her expertise spans a range of issues such as anxiety, depression, trauma, and relationship difficulties.
Kira is particularly passionate about helping clients navigate the complexities of family dynamics and childhood wounds, believing that understanding one’s past is crucial for creating a fulfilling future. She integrates psychodynamic principles with evidence-based practices to tailor her approach to each client’s unique needs.
In addition to her private practice, Kira is an avid podcaster and educator, sharing insights and practical advice through her podcast, “Heal Your Roots Podcast.” Through her work, she aims to demystify therapy and make mental health resources accessible to a broader audience.
Kira’s warm, approachable style and her dedication to continuous learning make her a trusted therapist for those seeking profound and lasting change. When she’s not working, Kira enjoys spending time with her family, exploring nature, and indulging in her love for books and creative arts.