Master the art of giving and receiving constructive feedback to enhance your relationship, fostering deeper connections and mutual growth together.
Learn to give and receive constructive feedback that helps your relationship thrive.
This week's focus question: What constructive feedback would help your relationship thrive, and how can you share it lovingly?
Week 10: The Art of Feedback
Healthy relationships require honest feedback. This week focuses on giving and receiving feedback in ways that promote growth rather than defensiveness.
Feedback vs. Criticism
- Feedback focuses on behavior and impact
- Criticism attacks character and creates defensivenessThe Feedback Framework
1. Start with appreciation
2. Describe specific behavior
3. Share the impact on you
4. Make a request
5. Express gratitudeReceiving Feedback
Listen without defending. Ask clarifying questions. Thank your partner for their honesty.Video Lesson
Feedback: The Foundation for Growth in Your Relationship — Watch on YouTube
Full 14-Week Course Curriculum
- Week 1: Welcome to the Couples Course!
- Week 2: Why Are You Here?
- Week 3: Communication Styles
- Week 4: Managing Conflict: Key Tools for Healthy Communication
- Week 5: The Dance of Love Languages in Relationships
- Week 6: 5 Apology Languages: The Art of Making Amends
- Week 7: Connection & Rituals
- Week 8: What Are Bids for Connection?
- Week 9: The Compass and the Map: Navigating Dates and Bonding
- Week 10: Feedback: The Foundation for Growth
- Week 11: Dollars and Sense: Keeping Love and Finances in Balance
- Week 12: Cultivating Your Partnership
- Week 13: Embracing Sexual Intimacy
- Week 14: Continuing Your Growth Journey
View the Full Curriculum | Free Couples Workbook | Love Language Quiz