Understanding Communication Styles for Deeper Connection

Explore how your communication style impacts relationships and gain tools for clearer, more compassionate conversations.

Week 3: Understanding Communication Styles

Effective communication is the cornerstone of any healthy relationship. This week, you'll explore your unique communication styles and learn practical techniques for improvement.

Key Themes

- Communication style identification (expressive, assertive, passive, aggressive) - Active listening techniques - I-statements vs. you-statements - Childhood influences on communication - Intention vs. Impact

Practice

Practice using I-statements this week: "I feel...when...because..."
Relationship Course Couples Resources Relationship Blog Weekly Check-In App About Us