Learn essential conflict resolution tools including the Intention vs. Impact framework and fair fighting rules.
This week's focus question: What is your typical response to conflict, and how has this affected your relationship?
Week 4: Navigating Conflict
Conflict is inevitable in any relationship. What matters is how you handle it. This week focuses on transforming conflict into an opportunity for growth.
Key Themes
- Intention vs. Impact framework - Conflict patterns and triggers - Fair fighting rules - Repair attempts and recovery - Time-outs and emotional regulationThe Key Insight
Remember: The goal isn't to win the argument—it's to understand each other and find solutions together.Video Lesson
Managing Conflict: Key Tools for Healthy Communication and Resolution — Watch on YouTube
Full 14-Week Course Curriculum
- Week 1: Welcome to the Couples Course! - Week 2: Why Are You Here? - Week 3: Communication Styles - Week 4: Managing Conflict: Key Tools for Healthy Communication - Week 5: The Dance of Love Languages in Relationships - Week 6: 5 Apology Languages: The Art of Making Amends - Week 7: Connection & Rituals - Week 8: What Are Bids for Connection? - Week 9: The Compass and the Map: Navigating Dates and Bonding - Week 10: Feedback: The Foundation for Growth - Week 11: Dollars and Sense: Keeping Love and Finances in Balance - Week 12: Cultivating Your Partnership - Week 13: Embracing Sexual Intimacy - Week 14: Continuing Your Growth Journey
View the Full Curriculum | Free Couples Workbook | Love Language Quiz