Managing Conflict: Tools for Healthy Communication

Master conflict resolution with the Intention vs. Impact framework and fair fighting rules for healthier, more effective communication.

Week 4: Navigating Conflict

Conflict is inevitable in any relationship. What matters is how you handle it. This week focuses on transforming conflict into an opportunity for growth.

Key Themes

- Intention vs. Impact framework - Conflict patterns and triggers - Fair fighting rules - Repair attempts and recovery - Time-outs and emotional regulation

The Key Insight

Remember: The goal isn't to win the argument—it's to understand each other and find solutions together.
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