Master conflict resolution with the Intention vs. Impact framework and fair fighting rules for healthier, more effective communication.
Learn essential conflict resolution tools including the Intention vs. Impact framework and fair fighting rules.
This week's focus question: What is your typical response to conflict, and how has this affected your relationship?
Week 4: Navigating Conflict
Conflict is inevitable in any relationship. What matters is how you handle it. This week focuses on transforming conflict into an opportunity for growth.
Key Themes
- Intention vs. Impact framework
- Conflict patterns and triggers
- Fair fighting rules
- Repair attempts and recovery
- Time-outs and emotional regulationThe Key Insight
Remember: The goal isn't to win the argument—it's to understand each other and find solutions together.Video Lesson
Managing Conflict: Key Tools for Healthy Communication and Resolution — Watch on YouTube
Full 14-Week Course Curriculum
- Week 1: Welcome to the Couples Course!
- Week 2: Why Are You Here?
- Week 3: Communication Styles
- Week 4: Managing Conflict: Key Tools for Healthy Communication
- Week 5: The Dance of Love Languages in Relationships
- Week 6: 5 Apology Languages: The Art of Making Amends
- Week 7: Connection & Rituals
- Week 8: What Are Bids for Connection?
- Week 9: The Compass and the Map: Navigating Dates and Bonding
- Week 10: Feedback: The Foundation for Growth
- Week 11: Dollars and Sense: Keeping Love and Finances in Balance
- Week 12: Cultivating Your Partnership
- Week 13: Embracing Sexual Intimacy
- Week 14: Continuing Your Growth Journey
View the Full Curriculum | Free Couples Workbook | Love Language Quiz